My Story started in May, 2000, after a significant weight loss, and a way for me to listen to my own advice.  It helps to hold me accountable and quickly became a source of inspiration for not only myself, but for people all over the world.  People I have formed lifelong friendships with. 

As we all know, life has it’s ups and downs and things get away from us.  My weight has been up and down over the years but I’m still at it and still sharing. 

There is no magic answer here and there is no judgement.  There is real talk, helpful tips, celebraion, friendships, and healthy recipes.

I am rebuilding this space with a new forum, new photos, and lots of old, and new, information.  I hope to see a lot of the old faces, as well as new ones, soon.